{"id":10035730,"date":"2024-11-19T11:10:49","date_gmt":"2024-11-19T18:10:49","guid":{"rendered":"https:\/\/gcpld.org\/?post_type=tribe_events&#038;p=15300"},"modified":"2024-11-19T11:10:49","modified_gmt":"2024-11-19T18:10:49","slug":"tai-chi-for-seniors","status":"publish","type":"tribe_events","link":"https:\/\/gcpld.org\/es\/event\/tai-chi-for-seniors\/2025-04-09\/","title":{"rendered":"Tai Chi for Seniors"},"content":{"rendered":"<p>Tai Chi offers numerous benefits for mobility and health, including reduced pain, stiffness, stress, and depression, as well as improved blood circulation and muscle stamina. Join Laura Goodwin for the Garfield County Senior Program&#8217;s weekly low-impact Tai Chi class at the library. Space is limited, so please register in advance.<\/p>\n<p>To make a reservation for the class, call 970-625-5282 ext. 3084.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Chi offers numerous benefits for mobility and health, including reduced pain, stiffness, stress, and depression, as well as improved blood circulation and muscle stamina. Join Laura Goodwin for the Garfield County Senior Program&#8217;s weekly low-impact Tai Chi class at the library. Space is limited,&#8230;<\/p>\n","protected":false},"author":7,"featured_media":15301,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"library_event_location":[],"tribe_events_cat":[],"class_list":["post-10035730","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tai Chi for Seniors - Garfield County Libraries<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gcpld.org\/es\/event\/tai-chi-for-seniors\/2025-04-09\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi for Seniors - Garfield County Libraries\" \/>\n<meta property=\"og:description\" content=\"Tai Chi offers numerous benefits for mobility and health, including reduced pain, stiffness, stress, and depression, as well as improved blood circulation and muscle stamina. 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