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Event Series Event Series: Move from your center

Move from your center

October 7 @ 4:00 pm

Woman doing yoga pose in the mountains

Your Carbondale Branch Library invites you to coordinate your mind, body and spirit with Pilates. Join Alexandra Jerkunica, professional ballet dancer, Pilates teacher, and choreographer for a four week Pilates mat class series. Explore classical Pilates exercises to activate your core, breathe, and articulate your spine from your center. All fitness levels welcome. Free and open to adults and teens 12 and up. Please bring a yoga mat, water bottle, and wear comfortable workout attire and go barefoot or bring socks.

Details

Date:
October 7
Time:
4:00 pm
Series:

Venue

Carbondale Branch Library
320 Sopris Avenue
Carbondale, CO 81623 United States
+ Google Map
Phone
970-963-2889

Other

Audience
Adults, Teens
Language
English
Events by Branch Library
Carbondale
Types of Events
Classes, Health, Science, and Technology