{"id":10004573,"date":"2023-08-15T11:01:10","date_gmt":"2023-08-15T17:01:10","guid":{"rendered":"https:\/\/woocommerce-709543-3020209.cloudwaysapps.com\/?post_type=tribe_events&p=9216"},"modified":"2023-08-15T11:01:10","modified_gmt":"2023-08-15T17:01:10","slug":"pilates-2","status":"publish","type":"tribe_events","link":"https:\/\/gcpld.org\/event\/pilates-2\/2023-08-23\/","title":{"rendered":"Pilates"},"content":{"rendered":"

Join us for 6 weeks of Pilates with Kelley Cullen. This class is for adults and is adaptable for all who wish to improve their flexibility, strength, and body awareness through controlled movements. Please arrive 5\/10 minutes before class starts and wear flexible clothing. All participants will need a mat and a water bottle. Remember, best results achieved through consistency.<\/p>\n

*If you have any concerns about your physical ability, consult your physician prior to attending class.
\nKelley is a certified Pilates instructor with other certificates in group fitness, personal training, CPR and first aid.
\nStop by the New Castle Library to register AND sign a waiver.<\/p>\n","protected":false},"excerpt":{"rendered":"

Join us for 6 weeks of Pilates with Kelley Cullen. This class is for adults and is adaptable for all who wish to improve their flexibility, strength, and body awareness through controlled movements. Please arrive 5\/10 minutes before class starts and wear flexible clothing. 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