Come and join professional Dancer, Pilates teacher and Choreographer Alexandra Jerkunica for a fantastic blend of Pilates mat work and Ballet technique. Activate your core muscles, breathe and improve your balance using Pilates & Ballet exercises. Building greater muscular support coordination and body strength, no matter what your current fitness level is.
Mondays: September 11, 18, and 25
Sign up at the library or call to register. Limited space
Comfortable work out attire. Barefoot or socks. Please bring Yoga mat and water bottle
Ages 12+. Classes taught by Alexandra Jerkunica, of Bonedale Ballet, Coredination and Bonedale Flashmob.