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Tai Chi for Arthritis

Name: Tai Chi for Arthritis
Start: 2023-09-11T09:00:00-06:00
End: 2023-09-11T10:00:00-06:00
Location: New Castle Branch Library

September 11, 2023 @ 9:00 am - 10:00 am

Tai Chi is an effective exercise program involving learning to move through a series of forms that improve balance, flexibility, strength, and mood.
Experience Tai Chi for Arthritis with certified instructor Jennifer Holton and our own newly certified Tai Chi instructor Stacy Duchscher. This class is for seniors who have limited mobility either through injury or arthritis.

Details

Date:: September 11, 2023
Time:: 9:00 am - 10:00 am
Series:: Tai Chi for Arthritis

Venue

: New Castle Branch Library
: 402 West Main Street
New Castle, CO 81647 United States + Google Map
Phone: 970-984-2346

Other

Audience: Adults, Seniors
Language: English
Events by Branch Library: New Castle
Types of Events: Classes, Health, Science, and Technology

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