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Event Series Event Series: Tai Chi for Arthritis

Tai Chi for Arthritis

September 11, 2023 @ 9:00 am - 10:00 am

Tai Chi is an effective exercise program involving learning to move through a series of forms that improve balance, flexibility, strength, and mood.
Experience Tai Chi for Arthritis with certified instructor Jennifer Holton and our own newly certified Tai Chi instructor Stacy Duchscher. This class is for seniors who have limited mobility either through injury or arthritis.

Details

Date:
September 11, 2023
Time:
9:00 am - 10:00 am
Series:

Venue

New Castle Branch Library
402 West Main Street
New Castle, CO 81647 United States
+ Google Map
Phone
970-984-2346

Other

Audience
Adults, Seniors
Language
English
Events by Branch Library
New Castle
Types of Events
Classes, Health, Science, and Technology